Need a Flavor Boost?

 

Flavor Boost Infographic_single

 

I am far from being a culinary queen.  When I’m hungry and force myself to cook, my default is baking a chicken breast seasoned with garlic salt… a lot of garlic salt. Since I’m baking a chicken breast, I think I’m being healthy. In actuality, I’m adding a ton of unneeded sodium because I want my healthy baked chicken to have some flavor. I mean, let’s face it, who wants to eat anything if it doesn’t taste good?

Thankfully, the theme of National Nutrition Month is “Savor the Flavor.” We decided to support this theme and created this “Give Your Food a Flavor Boost” infographic. Here, we highlight some basic ways to enhance the flavor of your food with herbs and spice and cooking techniques. Goodbye boring baked chicken, and hello yummy seared chicken with caramelized apples, carrots, and onions!

Check out this infographic if you want to enjoy the benefits of using flavor-boosting cooking methods and flavoring with herbs and spices.

 

 

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